{"id":872,"date":"2023-12-24T22:34:29","date_gmt":"2023-12-24T13:34:29","guid":{"rendered":"https:\/\/www.gori-shika.com\/blogs\/?p=872"},"modified":"2024-05-30T15:13:25","modified_gmt":"2024-05-30T06:13:25","slug":"%e6%ad%af%e4%b8%80%e6%9c%ac%e3%81%ae%e5%a4%a7%e5%88%87%e3%81%95","status":"publish","type":"post","link":"https:\/\/www.gori-shika.com\/blogs\/archives\/872","title":{"rendered":"\u6b6f\u4e00\u672c\u306e\u5927\u5207\u3055"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u533b\u7642\u6cd5\u4ebaG\u30fbD\u30fbC\u3000\u5c71\u53e3\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u306esae\u3067\u3059\u3002\u3000\u4eca\u65e5\u306f\u4e00\u672c\u306e\u6b6f\u306e\u5927\u5207\u3055\u3092\u304a\u8a71\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305f\u304b\u304c1\u672c\u306e\u6b6f\u3002\u3067\u3082\u5927\u304d\u306a\u4fa1\u5024\u306e\u3042\u308b1\u672c\u3067\u3059\u30025\u3064\u306e\u9805\u76ee\u306b\u5206\u3051\u3066\u304a\u8a71\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>1. **\u6b6f\u306e\u5065\u5eb7\u3068\u5168\u8eab\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff**<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/wp-content\/uploads\/h-01-006.png\" width=\"215\" height=\"210\" \/><\/p>\n<p>\u6b6f\u306e\u5065\u5eb7\u306f\u5168\u8eab\u306e\u5065\u5eb7\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u6b6f\u5468\u75c5\u306f\u5fc3\u81d3\u75c5\u3084\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u6162\u6027\u75be\u60a3\u3068\u95a2\u9023\u3057\u3001\u514d\u75ab\u7cfb\u3078\u306e\u8ca0\u62c5\u3082\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u53e3\u5185\u306e\u7d30\u83cc\u304c\u8840\u6d41\u3092\u4ecb\u3057\u3066\u4ed6\u306e\u81d3\u5668\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u30a4\u30e9\u30b9\u30c8\u3067\u306f\u3001\u5065\u5eb7\u306a\u6b6f\u3078\u306e\u30b1\u30a2\u304c\u5168\u8eab\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u69d8\u5b50\u3092\u8868\u73fe\u3057\u307e\u3057\u305f\u3002\u6b6f\u5468\u75c5\u306e\u9032\u884c\u3084\u53e3\u5185\u306e\u7d30\u83cc\u304c\u8840\u6d41\u3092\u901a\u3058\u3066\u5168\u8eab\u306b\u53ca\u307c\u3059\u5f71\u97ff\u3092\u793a\u3059\u3053\u3068\u3067\u3001\u8aad\u3093\u3067\u304f\u3060\u3055\u3063\u305f\u7686\u69d8\u306b\u6b6f\u306e\u5065\u5eb7\u304c\u5065\u5eb7\u5168\u4f53\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u7406\u89e3\u3057\u3066\u3082\u3089\u3048\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u305f\u3002\u6b6f\u79d1\u533b\u9662\u3067\u306e\u5b9a\u671f\u7684\u306a\u691c\u8a3a\u3084\u9069\u5207\u306a\u30b1\u30a2\u304c\u3001\u5065\u5eb7\u306a\u6b6f\u3068\u5065\u5eb7\u306a\u4f53\u3092\u7dad\u6301\u3059\u308b\u9375\u3067\u3042\u308b\u3053\u3068\u3092\u4f1d\u3048\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>2. **\u7f8e\u3057\u3055\u3068\u81ea\u4fe1\u3092\u652f\u3048\u308b\u6b6f**<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-873 alignleft\" src=\"https:\/\/www.gori-shika.com\/blogs\/wp-content\/uploads\/sites\/2\/2023\/12\/siroihano--300x300.png\" alt=\"\" width=\"181\" height=\"181\" srcset=\"https:\/\/www.gori-shika.com\/blogs\/wp-content\/uploads\/sites\/2\/2023\/12\/siroihano--300x300.png 300w, https:\/\/www.gori-shika.com\/blogs\/wp-content\/uploads\/sites\/2\/2023\/12\/siroihano--150x150.png 150w, https:\/\/www.gori-shika.com\/blogs\/wp-content\/uploads\/sites\/2\/2023\/12\/siroihano-.png 500w\" sizes=\"auto, (max-width: 181px) 100vw, 181px\" \/>\u7f8e\u3057\u3044\u6b6f\u4e26\u3073\u306f\u81ea\u4fe1\u3068\u5e78\u798f\u611f\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u767d\u304f\u5065\u5eb7\u306a\u6b6f\u306f\u7b11\u9854\u306b\u9b45\u529b\u3092\u52a0\u3048\u3001\u4eba\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u3053\u306e\u30a4\u30e9\u30b9\u30c8\u3067\u306f\u3001\u660e\u308b\u304f\u8f1d\u304f\u6b6f\u304c\u81ea\u4fe1\u306b\u6e80\u3061\u305f\u7b11\u9854\u3092\u3082\u305f\u3089\u3059\u69d8\u5b50\u3092\u8868\u73fe\u3057\u307e\u3057\u305f\u3002\u6b6f\u306e\u7f8e\u3057\u3055\u306f\u500b\u3005\u306e\u81ea\u5df1\u4fa1\u5024\u3084\u793e\u4f1a\u7684\u306a\u3064\u306a\u304c\u308a\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u306b\u3082\u826f\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u5b9a\u671f\u7684\u306a\u6b6f\u79d1\u691c\u8a3a\u3084\u9069\u5207\u306a\u30b1\u30a2\u306f\u3001\u7f8e\u3057\u3044\u6b6f\u3092\u4fdd\u3061\u81ea\u4fe1\u3092\u80b2\u3080\u4e0a\u3067\u91cd\u8981\u3067\u3059\u3002\u8aad\u3093\u3067\u304f\u3060\u3055\u3063\u3066\u3044\u308b\u7686\u69d8\u304c\u7f8e\u3057\u3044\u6b6f\u304c\u3082\u305f\u3089\u3059\u81ea\u4fe1\u306e\u4fa1\u5024\u3092\u7406\u89e3\u3057\u3001\u6b6f\u306e\u30b1\u30a2\u3092\u5927\u5207\u306b\u3059\u308b\u3053\u3068\u3092\u4fc3\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>3. **\u5480\u56bc\u3068\u98df\u4e8b\u3078\u306e\u91cd\u8981\u6027**<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/3.bp.blogspot.com\/-DVesu5jkbJY\/V-SzHXVJrVI\/AAAAAAAA-D8\/S2GvFrXsOvMT7IwOjZHsa2VM83Q9LZSVACLcB\/s800\/syokuji_girl.png\" alt=\"\u98df\u4e8b\u3092\u3057\u3066\u3044\u308b\u5973\u306e\u5b50\u306e\u30a4\u30e9\u30b9\u30c8 | \u304b\u308f\u3044\u3044\u30d5\u30ea\u30fc\u7d20\u6750\u96c6 \u3044\u3089\u3059\u3068\u3084\" width=\"197\" height=\"192\" \/><\/p>\n<p>\u6b6f\u306f\u5480\u56bc\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u6b63\u3057\u304f\u6a5f\u80fd\u3059\u308b\u6b6f\u304c\u3042\u308c\u3070\u3001\u98df\u4e8b\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u3001\u6804\u990a\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u30a4\u30e9\u30b9\u30c8\u3067\u306f\u3001\u5065\u5eb7\u306a\u6b6f\u304c\u98df\u4e8b\u3092\u697d\u3057\u3080\u4eba\u306e\u7b11\u9854\u3092\u63cf\u304d\u307e\u3057\u305f\u3002\u3057\u3063\u304b\u308a\u565b\u3080\u3053\u3068\u3067\u98df\u3079\u7269\u3092\u7d30\u304b\u304f\u7815\u304d\u3001\u6d88\u5316\u3092\u52a9\u3051\u3001\u6804\u990a\u3092\u5438\u53ce\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6b6f\u306e\u4e0d\u5177\u5408\u3084\u6b20\u640d\u304c\u3042\u308b\u3068\u3001\u98df\u4e8b\u304c\u5236\u9650\u3055\u308c\u6804\u990a\u4e0d\u8db3\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u3082\u3002\u5b9a\u671f\u7684\u306a\u6b6f\u79d1\u691c\u8a3a\u3068\u9069\u5207\u306a\u30b1\u30a2\u306f\u3001\u5065\u5eb7\u306a\u5480\u56bc\u3068\u7f8e\u5473\u3057\u3044\u98df\u4e8b\u3092\u697d\u3057\u3080\u305f\u3081\u306e\u57fa\u76e4\u3067\u3059\u3002\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u304c\u5168\u8eab\u306e\u5065\u5eb7\u306b\u3082\u8ca2\u732e\u3059\u308b\u3053\u3068\u3092\u3001\u3053\u306e\u8a18\u4e8b\u3092\u901a\u3058\u3066\u7686\u3055\u307e\u306b\u4f1d\u3048\u305f\u3044\u3067\u3059\u3002<\/p>\n<p>4. **\u6b6f\u306e\u6b20\u640d\u304c\u3082\u305f\u3089\u3059\u554f\u984c\u3068\u89e3\u6c7a\u7b56**<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcTGhiv6e3OMc30R5tJD64Eys1HAX_ycq6839A&amp;usqp=CAU\" alt=\"\u591c\u306b\u6b6f\u304c\u75db\u304f\u306a\u308b\u306e\u306f\u306a\u305c\uff1f\u305d\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u7d39\u4ecb\uff5c\u5e73\u91ce\u533a\u306e\u6b6f\u533b\u8005\u300c\u304b\u3093\u3070\u3089\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u300d\" width=\"193\" height=\"193\" \/><\/p>\n<p>\u6b6f\u306e\u6b20\u640d\u306f\u53e3\u8154\u5185\u3060\u3051\u3067\u306a\u304f\u5168\u8eab\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u96a3\u63a5\u3059\u308b\u6b6f\u306e\u79fb\u52d5\u3084\u565b\u307f\u5408\u308f\u305b\u306e\u4e0d\u5747\u8861\u306f\u5480\u56bc\u3084\u767a\u97f3\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u3055\u3089\u306a\u308b\u6b6f\u306e\u60aa\u5316\u3092\u62db\u304f\u3053\u3068\u3082\u3002\u307e\u305f\u3001\u81ea\u4fe1\u55aa\u5931\u3084\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u56f0\u96e3\u306a\u3069\u5fc3\u7406\u7684\u5f71\u97ff\u3082\u3002\u3053\u306e\u30a4\u30e9\u30b9\u30c8\u3067\u306f\u3001\u6b6f\u306e\u6b20\u640d\u306b\u3088\u308b\u56f0\u96e3\u3092\u62b1\u3048\u308b\u4eba\u306e\u59ff\u3092\u63cf\u304d\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u30a4\u30f3\u30d7\u30e9\u30f3\u30c8\u3084\u30d6\u30ea\u30c3\u30b8\u306a\u3069\u306e\u6b6f\u79d1\u6cbb\u7642\u306b\u3088\u308a\u3001\u6b20\u640d\u3057\u305f\u6b6f\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6b6f\u79d1\u533b\u9662\u3067\u306e\u76f8\u8ac7\u3084\u6cbb\u7642\u3092\u901a\u3058\u3066\u3001\u5065\u5eb7\u306a\u7b11\u9854\u3092\u53d6\u308a\u623b\u3057\u3001\u6b6f\u306e\u6b20\u640d\u304c\u3082\u305f\u3089\u3059\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u65b9\u6cd5\u3092\u7686\u3055\u307e\u306b\u77e5\u3063\u3066\u3082\u3089\u3044\u305f\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>5. **\u4e88\u9632\u3068\u5b9a\u671f\u7684\u306a\u6b6f\u79d1\u691c\u8a3a\u306e\u91cd\u8981\u6027**<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-874 alignleft\" src=\"https:\/\/www.gori-shika.com\/blogs\/wp-content\/uploads\/sites\/2\/2023\/12\/75b2e9bf3484fb38a07b749b5efc4719-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.gori-shika.com\/blogs\/wp-content\/uploads\/sites\/2\/2023\/12\/75b2e9bf3484fb38a07b749b5efc4719-300x300.png 300w, https:\/\/www.gori-shika.com\/blogs\/wp-content\/uploads\/sites\/2\/2023\/12\/75b2e9bf3484fb38a07b749b5efc4719-150x150.png 150w, https:\/\/www.gori-shika.com\/blogs\/wp-content\/uploads\/sites\/2\/2023\/12\/75b2e9bf3484fb38a07b749b5efc4719.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" 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